Several different opportunities to create 6 different crockpot freezer meals–taking meal prep to a whole new level.

In a food rut?
Need some help meal planning and prepping?
Looking for quick, easy, and satisfying meals?
Take the stress out of meal prep and always have a fresh, satisfying meal on hand! Each date is different recipes, so you have the opportunity to gather with a group to get things done quickly–register for each date separately, spaces are limited!
$100/session includes ingredients for 6 recipes (serves 2-4 depending on how large you like your portions), all of the supplies needed to build the meals during the session, and a take-home cookbook with over 100 crockpot freezer meal recipes.

Questions? Reach out to Stephanie Lueras at stephanie@heartandsolefit.com. Pre-registration is required
Sessions are 9am-11:30am (AZ) on the following Saturdays:

September 16:
Corn and Black Bean Chicken
Broccoli Chicken Alfredo
Meatloaf
Pizza Pasta Casserole (ground beef/pepperoni)
Mac & Cheese
Pork Adobo

October 14:
Chicken Teriyaki
Hawaiian Chicken
Stuffed Peppers (ground beef)
Mexican Beef Wraps
Broccoli Cheese Soup
Chile Relleno Casserole

November 18:
Orange Chicken
Chicken & Rice Casserole
Vegetable Beef Soup
Lasagna (ground beef)
Shredded Pork Tacos
Sausage & Peppers

December 16:
Chicken Tacos
Chicken & Dumplings
Meatballs (ground beef)
Western Casserole (ground beef)
Broccoli, Egg, & Sausage Breakfast Casserole
Pork Chops

January 6:
Buffalo Chicken
Cheddar Chicken Bacon Ranch Soup
Salisbury Steak (ground beef)
Cheeseburger Soup (ground beef)
Chile Verde (pork)
Lentil Sweet Potato Chili (vegetarian)